LINGONBERRIES vs F-R-O-G JAM
Nutrition comparison per 100 g serving
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LINGONBERRIES wins in 3 out of 7 nutrient categories
LINGONBERRIES: 3
vs
F-R-O-G JAM: 0
(4 ties)
Overview
| Nutrient | LINGONBERRIES | F-R-O-G JAM | Winner |
|---|---|---|---|
| Calories | 175 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 45 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LINGONBERRIES | F-R-O-G JAM | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |