LINEA ORO ITALIAN PEELED TOMATOES vs STEWED TOMATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LINEA ORO ITALIAN PEELED TOMATOES: 5
vs
STEWED TOMATOES: 5
(1 ties)
Overview
| Nutrient | LINEA ORO ITALIAN PEELED TOMATOES | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calories | 20 cal | 33 cal | |
| Protein | 1.2 g | 0.8 g | |
| Carbs | 5.3 g | 7.4 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINEA ORO ITALIAN PEELED TOMATOES | STEWED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.3 MG | 0 MG |
Minerals
| Mineral | LINEA ORO ITALIAN PEELED TOMATOES | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 0 MG | 215 MG | |
| Sodium, Na | 123 MG | 248 MG |