LINDT vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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LINDT wins in 4 out of 10 nutrient categories
LINDT: 4
vs
RUSSELL STOVER: 3
(3 ties)
Overview
| Nutrient | LINDT | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 500 cal | 476 cal | |
| Protein | 4.8 g | 4.8 g | Tie |
| Carbs | 61.9 g | 66.7 g | |
| Fat | 26.2 g | 21.4 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 0 MG |
Minerals
| Mineral | LINDT | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 95 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Sodium, Na | 60 MG | 119 MG |