LINDT vs PALMER

Nutrition comparison per 100 g serving

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LINDT wins in 6 out of 10 nutrient categories

LINDT: 6 vs PALMER: 1 (3 ties)

Overview

Nutrient	LINDT	PALMER	Winner
Calories	500 cal	524 cal
Protein	4.8 g	4.8 g	Tie
Carbs	61.9 g	61.9 g	Tie
Fat	26.2 g	28.6 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LINDT	PALMER	Winner
Vitamin C, total ascorbic acid	11.4 MG	0 MG

Mineral	LINDT	PALMER
Calcium, Ca	143 MG	0 MG
Iron, Fe	1.7 MG	0 MG
Sodium, Na	60 MG	95 MG

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