LINDT vs BERNING'S

Nutrition comparison per 100 g serving

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LINDT wins in 5 out of 10 nutrient categories

LINDT: 5 vs BERNING'S: 4 (1 ties)

Overview

Nutrient	LINDT	BERNING'S	Winner
Calories	500 cal	474 cal
Protein	4.8 g	7.9 g
Carbs	61.9 g	50 g
Fat	26.2 g	26.3 g
Fiber	2.4 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	LINDT	BERNING'S	Winner
Vitamin C, total ascorbic acid	11.4 MG	0 MG

Mineral	LINDT	BERNING'S
Calcium, Ca	143 MG	0 MG
Iron, Fe	1.7 MG	1.0 MG
Sodium, Na	60 MG	26 MG

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