LINDT vs MILK CHOCOLATE WITH HABANERO PEANUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LINDT: 4
vs
MILK CHOCOLATE WITH HABANERO PEANUTS: 4
(2 ties)
Overview
| Nutrient | LINDT | MILK CHOCOLATE WITH HABANERO PEANUTS | Winner |
|---|---|---|---|
| Calories | 525 cal | 535 cal | |
| Protein | 5 g | 9.3 g | |
| Carbs | 60 g | 53.5 g | |
| Fat | 32.5 g | 32.6 g | |
| Fiber | 70 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | MILK CHOCOLATE WITH HABANERO PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LINDT | MILK CHOCOLATE WITH HABANERO PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 140 MG | |
| Iron, Fe | 6.3 MG | 0 MG | |
| Sodium, Na | 15 MG | 314 MG |