LINDT vs 100% MILK CHOCOLATE
Nutrition comparison per 100 g serving
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100% MILK CHOCOLATE wins in 6 out of 10 nutrient categories
LINDT: 2
vs
100% MILK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | LINDT | 100% MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 605 cal | 264 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 44.7 g | 58.9 g | |
| Fat | 47.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | 100% MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 1.7 MG |
Minerals
| Mineral | LINDT | 100% MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 186 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 66 MG | 71 MG |