LINDT vs THE FRESH MARKET
Nutrition comparison per 100 g serving
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LINDT wins in 5 out of 10 nutrient categories
LINDT: 5
vs
THE FRESH MARKET: 4
(1 ties)
Overview
| Nutrient | LINDT | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calories | 595 cal | 447 cal | |
| Protein | 7.1 g | 2.6 g | |
| Carbs | 50 g | 76.3 g | |
| Fat | 40.5 g | 15.8 g | |
| Fiber | 2.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | THE FRESH MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | LINDT | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 71 MG | 39 MG |