LINDT vs CARAMEL MILK CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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LINDT wins in 6 out of 11 nutrient categories
LINDT: 6
vs
CARAMEL MILK CHOCOLATE SQUARES: 3
(2 ties)
Overview
| Nutrient | LINDT | CARAMEL MILK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 595 cal | 500 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 50 g | 60 g | |
| Fat | 40.5 g | 26.7 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | CARAMEL MILK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | LINDT | CARAMEL MILK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 133 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 150 MG |