LINDT vs FRANKFORD

Nutrition comparison per 100 g serving

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LINDT wins in 6 out of 10 nutrient categories

LINDT: 6 vs FRANKFORD: 2 (2 ties)

Overview

Nutrient	LINDT	FRANKFORD	Winner
Calories	525 cal	565 cal
Protein	5 g	4.4 g
Carbs	55 g	65.2 g
Fat	30 g	30.4 g
Fiber	2.5 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	LINDT	FRANKFORD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LINDT	FRANKFORD
Calcium, Ca	150 MG	87 MG
Iron, Fe	0.9 MG	3.1 MG
Sodium, Na	62 MG	0 MG

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