LINDT vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 5 out of 10 nutrient categories
LINDT: 4
vs
RUSSELL STOVER: 5
(1 ties)
Overview
| Nutrient | LINDT | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 553 cal | 542 cal | |
| Protein | 7.9 g | 6.3 g | |
| Carbs | 55.3 g | 58.3 g | |
| Fat | 36.8 g | 31.3 g | |
| Fiber | 2.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | LINDT | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 167 MG | |
| Iron, Fe | 1.0 MG | 2.3 MG | |
| Sodium, Na | 105 MG | 73 MG |