LINDT vs HOLIDAY MILK CHOCOLATE
Nutrition comparison per 100 g serving
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HOLIDAY MILK CHOCOLATE wins in 5 out of 11 nutrient categories
LINDT: 4
vs
HOLIDAY MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | LINDT | HOLIDAY MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 553 cal | 514 cal | |
| Protein | 7.9 g | 5.7 g | |
| Carbs | 55.3 g | 62.9 g | |
| Fat | 36.8 g | 28.6 g | |
| Fiber | 2.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | HOLIDAY MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LINDT | HOLIDAY MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 134 MG | |
| Iron, Fe | 1.0 MG | 3.7 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 105 MG | 57 MG |