LINDT vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 6 out of 11 nutrient categories
LINDT: 4
vs
MILK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | LINDT | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 550 cal | 514 cal | |
| Protein | 5 g | 5.4 g | |
| Carbs | 55 g | 62.2 g | |
| Fat | 32.5 g | 29.7 g | |
| Fiber | 2.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | LINDT | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 108 MG | |
| Iron, Fe | 0.9 MG | 4.9 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 88 MG | 68 MG |