LINDT vs THEO

Nutrition comparison per 100 g serving

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LINDT wins in 5 out of 10 nutrient categories

LINDT: 5 vs THEO: 4 (1 ties)

Overview

Nutrient	LINDT	THEO	Winner
Calories	564 cal	500 cal
Protein	7.7 g	7.1 g
Carbs	56.4 g	50 g
Fat	35.9 g	42.9 g
Fiber	2.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	LINDT	THEO	Winner
Vitamin C, total ascorbic acid	3.1 MG	0 MG

Mineral	LINDT	THEO
Calcium, Ca	154 MG	0 MG
Iron, Fe	0.9 MG	2.6 MG
Sodium, Na	77 MG	0 MG

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