LINDT vs RICH CARAMEL
Nutrition comparison per 100 g serving
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LINDT wins in 6 out of 11 nutrient categories
LINDT: 6
vs
RICH CARAMEL: 4
(1 ties)
Overview
| Nutrient | LINDT | RICH CARAMEL | Winner |
|---|---|---|---|
| Calories | 564 cal | 476 cal | |
| Protein | 7.7 g | 4.8 g | |
| Carbs | 56.4 g | 71.4 g | |
| Fat | 35.9 g | 19.1 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | RICH CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | LINDT | RICH CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 48 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 77 MG | 214 MG |