LINDT vs MINIATURES
Nutrition comparison per 100 g serving
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MINIATURES wins in 5 out of 10 nutrient categories
LINDT: 4
vs
MINIATURES: 5
(1 ties)
Overview
| Nutrient | LINDT | MINIATURES | Winner |
|---|---|---|---|
| Calories | 564 cal | 488 cal | |
| Protein | 7.7 g | 7.0 g | |
| Carbs | 56.4 g | 60.5 g | |
| Fat | 35.9 g | 30.2 g | |
| Fiber | 2.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | MINIATURES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | LINDT | MINIATURES | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 140 MG | |
| Iron, Fe | 0.9 MG | 4.2 MG | |
| Sodium, Na | 77 MG | 81 MG |