LINDT vs TRANSATLANTIC
Nutrition comparison per 100 g serving
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TRANSATLANTIC wins in 5 out of 10 nutrient categories
LINDT: 3
vs
TRANSATLANTIC: 5
(2 ties)
Overview
| Nutrient | LINDT | TRANSATLANTIC | Winner |
|---|---|---|---|
| Calories | 611 cal | 560 cal | |
| Protein | 11.1 g | 4 g | |
| Carbs | 38.9 g | 52 g | |
| Fat | 47.2 g | 36 g | |
| Fiber | 2.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | TRANSATLANTIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LINDT | TRANSATLANTIC | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 120 MG | |
| Iron, Fe | 1 MG | 3.6 MG | |
| Sodium, Na | 194 MG | 60 MG |