LINDT vs BIRMINGHAM CHOCOLATE
Nutrition comparison per 100 g serving
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BIRMINGHAM CHOCOLATE wins in 6 out of 10 nutrient categories
LINDT: 3
vs
BIRMINGHAM CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | LINDT | BIRMINGHAM CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 611 cal | 545 cal | |
| Protein | 5.6 g | 6.1 g | |
| Carbs | 44.4 g | 51.5 g | |
| Fat | 50 g | 33.3 g | |
| Fiber | 2.8 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | BIRMINGHAM CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | LINDT | BIRMINGHAM CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 61 MG | |
| Iron, Fe | 1 MG | 5.5 MG | |
| Sodium, Na | 125 MG | 0 MG |