LINDT vs THE BAKERY
Nutrition comparison per 100 g serving
Ad 468x60
THE BAKERY wins in 5 out of 10 nutrient categories
LINDT: 3
vs
THE BAKERY: 5
(2 ties)
Overview
| Nutrient | LINDT | THE BAKERY | Winner |
|---|---|---|---|
| Calories | 550 cal | 500 cal | |
| Protein | 7.5 g | 5 g | |
| Carbs | 55 g | 62.5 g | |
| Fat | 32.5 g | 30 g | |
| Fiber | 2.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | THE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LINDT | THE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 4.5 MG | |
| Sodium, Na | 62 MG | 1,100 MG |