LINDT vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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LINDT wins in 4 out of 10 nutrient categories
LINDT: 4
vs
MILK CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | LINDT | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 476 cal | 467 cal | |
| Protein | 4.8 g | 3.3 g | |
| Carbs | 64.3 g | 63.3 g | |
| Fat | 21.4 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LINDT | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 133 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 250 MG | 83 MG |