LINDT MILK CHOCOLATE vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 5 out of 12 nutrient categories
LINDT MILK CHOCOLATE: 4
vs
RUSSELL STOVER: 5
(3 ties)
Overview
| Nutrient | LINDT MILK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 440 cal | 511 cal | |
| Protein | 4 g | 4.3 g | |
| Carbs | 52 g | 57.5 g | |
| Fat | 28 g | 29.8 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT MILK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LINDT MILK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 85 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 20 MG | 43 MG |