LINDT vs ASSORTED CHOCOLATE
Nutrition comparison per 100 g serving
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ASSORTED CHOCOLATE wins in 6 out of 10 nutrient categories
LINDT: 2
vs
ASSORTED CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | LINDT | ASSORTED CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 575 cal | 486 cal | |
| Protein | 5 g | 5.7 g | |
| Carbs | 52.5 g | 60 g | |
| Fat | 40 g | 25.7 g | |
| Fiber | 2.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | ASSORTED CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LINDT | ASSORTED CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 114 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 88 MG | 129 MG |