LINDT MILK CHOCOLATE vs 54% COCOA PURE DARK BELGIAN CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
54% COCOA PURE DARK BELGIAN CHOCOLATE wins in 5 out of 11 nutrient categories
LINDT MILK CHOCOLATE: 4
vs
54% COCOA PURE DARK BELGIAN CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | LINDT MILK CHOCOLATE | 54% COCOA PURE DARK BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 525 cal | 526 cal | |
| Protein | 7.5 g | 5.3 g | |
| Carbs | 60 g | 49.1 g | |
| Fat | 32.5 g | 33.3 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT MILK CHOCOLATE | 54% COCOA PURE DARK BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LINDT MILK CHOCOLATE | 54% COCOA PURE DARK BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 198 MG | 42 MG | |
| Iron, Fe | 0 MG | 10.5 MG | |
| Potassium, K | 300 MG | 368 MG | |
| Sodium, Na | 75 MG | 579 MG |