LINDT vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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GOLD EMBLEM wins in 3 out of 10 nutrient categories
LINDT: 2
vs
GOLD EMBLEM: 3
(5 ties)
Overview
| Nutrient | LINDT | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 639 cal | 533 cal | |
| Protein | 5.6 g | 6.7 g | |
| Carbs | 38.9 g | 60 g | |
| Fat | 52.8 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LINDT | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 83 MG | Tie |