LINDT vs DARK CHOCOLATE SYRAH
Nutrition comparison per 100 g serving
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LINDT wins in 4 out of 10 nutrient categories
LINDT: 4
vs
DARK CHOCOLATE SYRAH: 3
(3 ties)
Overview
| Nutrient | LINDT | DARK CHOCOLATE SYRAH | Winner |
|---|---|---|---|
| Calories | 639 cal | 474 cal | |
| Protein | 5.6 g | 5.3 g | |
| Carbs | 38.9 g | 57.9 g | |
| Fat | 52.8 g | 31.6 g | |
| Fiber | 2.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | DARK CHOCOLATE SYRAH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LINDT | DARK CHOCOLATE SYRAH | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 79 MG |