LINDT vs RAUSCH

Nutrition comparison per 100 g serving

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RAUSCH wins in 6 out of 10 nutrient categories

LINDT: 2 vs RAUSCH: 6 (2 ties)

Overview

Nutrient	LINDT	RAUSCH	Winner
Calories	611 cal	591 cal
Protein	5.6 g	9.1 g
Carbs	44.4 g	45.5 g
Fat	47.2 g	40.9 g
Fiber	2.8 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	LINDT	RAUSCH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LINDT	RAUSCH
Calcium, Ca	167 MG	227 MG
Iron, Fe	1 MG	1.6 MG
Sodium, Na	97 MG	114 MG

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