LINDT vs CARY'S

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

LINDT: 4 vs CARY'S: 4 (2 ties)

Overview

Nutrient	LINDT	CARY'S	Winner
Calories	611 cal	478 cal
Protein	5.6 g	4.4 g
Carbs	44.4 g	47.8 g
Fat	47.2 g	34.8 g
Fiber	2.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LINDT	CARY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LINDT	CARY'S
Calcium, Ca	167 MG	87 MG
Iron, Fe	1 MG	1.6 MG
Sodium, Na	97 MG	543 MG

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