LINDT vs NASSAU CANDY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LINDT: 4
vs
NASSAU CANDY: 4
(2 ties)
Overview
| Nutrient | LINDT | NASSAU CANDY | Winner |
|---|---|---|---|
| Calories | 605 cal | 500 cal | |
| Protein | 5.3 g | 5 g | |
| Carbs | 44.7 g | 70 g | |
| Fat | 47.4 g | 22.5 g | |
| Fiber | 2.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | NASSAU CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LINDT | NASSAU CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 100 MG | |
| Iron, Fe | 1.0 MG | 4.5 MG | |
| Sodium, Na | 105 MG | 88 MG |