LINDT vs TOASTED PECAN CARAMEL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LINDT: 4
vs
TOASTED PECAN CARAMEL: 4
(2 ties)
Overview
| Nutrient | LINDT | TOASTED PECAN CARAMEL | Winner |
|---|---|---|---|
| Calories | 639 cal | 574 cal | |
| Protein | 5.6 g | 5.2 g | |
| Carbs | 41.7 g | 62.7 g | |
| Fat | 52.8 g | 36.6 g | |
| Fiber | 5.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | TOASTED PECAN CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LINDT | TOASTED PECAN CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 104 MG | |
| Iron, Fe | 2 MG | 1.9 MG | |
| Sodium, Na | 28 MG | 104 MG |