LINDT vs ASSORTED MILK & DARK CHOCOLATES
Nutrition comparison per 100 g serving
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ASSORTED MILK & DARK CHOCOLATES wins in 6 out of 11 nutrient categories
LINDT: 3
vs
ASSORTED MILK & DARK CHOCOLATES: 6
(2 ties)
Overview
| Nutrient | LINDT | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 639 cal | 479 cal | |
| Protein | 5.6 g | 6.3 g | |
| Carbs | 41.7 g | 58.3 g | |
| Fat | 50 g | 25 g | |
| Fiber | 2.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LINDT | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 123 MG | |
| Iron, Fe | 1 MG | 2.1 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 153 MG | 115 MG |