LINDT vs GLOW

Nutrition comparison per 100 g serving

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GLOW wins in 8 out of 10 nutrient categories

LINDT: 1 vs GLOW: 8 (1 ties)

Overview

Nutrient	LINDT	GLOW	Winner
Calories	639 cal	545 cal
Protein	5.6 g	6.1 g
Carbs	41.7 g	54.6 g
Fat	52.8 g	33.3 g
Fiber	2.8 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	LINDT	GLOW	Winner
Vitamin C, total ascorbic acid	0 MG	5.5 MG

Mineral	LINDT	GLOW
Calcium, Ca	111 MG	364 MG
Iron, Fe	1 MG	1.6 MG
Sodium, Na	69 MG	121 MG

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