LINDT vs DARK CHOCOLATE PEPPERMINT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LINDT: 4
vs
DARK CHOCOLATE PEPPERMINT: 4
(2 ties)
Overview
| Nutrient | LINDT | DARK CHOCOLATE PEPPERMINT | Winner |
|---|---|---|---|
| Calories | 639 cal | 529 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 41.7 g | 58.8 g | |
| Fat | 50 g | 35.3 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | DARK CHOCOLATE PEPPERMINT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LINDT | DARK CHOCOLATE PEPPERMINT | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 1 MG | 1.1 MG | |
| Sodium, Na | 83 MG | 368 MG |