LINDT vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 10 nutrient categories
LINDT: 3
vs
DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | LINDT | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 605 cal | 571 cal | |
| Protein | 5.3 g | 5.7 g | |
| Carbs | 47.4 g | 65.7 g | |
| Fat | 44.7 g | 42.9 g | |
| Fiber | 2.6 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LINDT | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 57 MG | |
| Iron, Fe | 1.0 MG | 7.7 MG | |
| Sodium, Na | 66 MG | 43 MG |