LINDT vs DARK CHOCOLATE COOKIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LINDT: 4
vs
DARK CHOCOLATE COOKIE: 4
(2 ties)
Overview
| Nutrient | LINDT | DARK CHOCOLATE COOKIE | Winner |
|---|---|---|---|
| Calories | 550 cal | 513 cal | |
| Protein | 5 g | 2.6 g | |
| Carbs | 55 g | 66.7 g | |
| Fat | 37.5 g | 28.2 g | |
| Fiber | 2.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | DARK CHOCOLATE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LINDT | DARK CHOCOLATE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 51 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 112 MG | 13 MG |