LINDT vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 6 out of 10 nutrient categories
LINDT: 3
vs
DARK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | LINDT | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 564 cal | 349 cal | |
| Protein | 7.7 g | 2.3 g | |
| Carbs | 53.9 g | 51.2 g | |
| Fat | 38.5 g | 18.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | LINDT | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Sodium, Na | 103 MG | 291 MG |