LINDT vs LAIMA

Nutrition comparison per 100 g serving

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LINDT wins in 5 out of 10 nutrient categories

LINDT: 5 vs LAIMA: 2 (3 ties)

Overview

Nutrient	LINDT	LAIMA	Winner
Calories	500 cal	475 cal
Protein	5 g	2.5 g
Carbs	57.5 g	57.5 g	Tie
Fat	30 g	22.5 g
Fiber	7.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LINDT	LAIMA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LINDT	LAIMA
Calcium, Ca	100 MG	25 MG
Iron, Fe	7.2 MG	0 MG
Sodium, Na	50 MG	15 MG

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