LINDT vs A SOUTHERN NON-TRADITION CHOCOLATE
Nutrition comparison per 100 g serving
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LINDT wins in 5 out of 10 nutrient categories
LINDT: 5
vs
A SOUTHERN NON-TRADITION CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | LINDT | A SOUTHERN NON-TRADITION CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 550 cal | 494 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 55 g | 63.5 g | |
| Fat | 35 g | 24.7 g | |
| Fiber | 7.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | A SOUTHERN NON-TRADITION CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LINDT | A SOUTHERN NON-TRADITION CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Sodium, Na | 12 MG | 635 MG |