LINDT vs 32% MILK CHOCOLATE
Nutrition comparison per 100 g serving
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32% MILK CHOCOLATE wins in 6 out of 12 nutrient categories
LINDT: 2
vs
32% MILK CHOCOLATE: 6
(4 ties)
Overview
| Nutrient | LINDT | 32% MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 575 cal | 533 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 50 g | 53.3 g | |
| Fat | 40 g | 33.3 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | 32% MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LINDT | 32% MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 200 MG | Tie |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 88 MG | 83 MG |