LINDT vs FRAN'S

Nutrition comparison per 100 g serving

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LINDT wins in 5 out of 10 nutrient categories

LINDT: 5 vs FRAN'S: 3 (2 ties)

Overview

Nutrient	LINDT	FRAN'S	Winner
Calories	550 cal	500 cal
Protein	5 g	0 g
Carbs	50 g	66.7 g
Fat	35 g	22.2 g
Fiber	7.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LINDT	FRAN'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LINDT	FRAN'S
Calcium, Ca	100 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Sodium, Na	38 MG	111 MG

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