LINDT vs THEO

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

LINDT: 4 vs THEO: 4 (2 ties)

Overview

Nutrient	LINDT	THEO	Winner
Calories	525 cal	605 cal
Protein	7.5 g	10.5 g
Carbs	57.5 g	39.5 g
Fat	30 g	44.7 g
Fiber	2.5 g	10.5 g
Sugar	0 g	0 g	Tie

Vitamin	LINDT	THEO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LINDT	THEO
Calcium, Ca	250 MG	105 MG
Iron, Fe	0.9 MG	7.1 MG
Sodium, Na	350 MG	303 MG

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