LINDT vs MILK CHOCOLATE TRUFFLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LINDT: 4
vs
MILK CHOCOLATE TRUFFLES: 4
(2 ties)
Overview
| Nutrient | LINDT | MILK CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Calories | 525 cal | 488 cal | |
| Protein | 7.5 g | 4.9 g | |
| Carbs | 57.5 g | 48.8 g | |
| Fat | 30 g | 29.3 g | |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | MILK CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LINDT | MILK CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 146 MG | |
| Iron, Fe | 0.9 MG | 4.4 MG | |
| Sodium, Na | 350 MG | 61 MG |