LINDT vs TCHO

Nutrition comparison per 100 g serving

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TCHO wins in 6 out of 10 nutrient categories

LINDT: 3 vs TCHO: 6 (1 ties)

Overview

Nutrient	LINDT	TCHO	Winner
Calories	550 cal	557 cal
Protein	5 g	10 g
Carbs	52.5 g	50 g
Fat	37.5 g	35.7 g
Fiber	2.5 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	LINDT	TCHO	Winner
Vitamin C, total ascorbic acid	3 MG	1.7 MG

Mineral	LINDT	TCHO
Calcium, Ca	150 MG	286 MG
Iron, Fe	0.9 MG	1.0 MG
Sodium, Na	100 MG	157 MG

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