LINDT vs JO'S CANDIES
Nutrition comparison per 100 g serving
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JO'S CANDIES wins in 5 out of 10 nutrient categories
LINDT: 3
vs
JO'S CANDIES: 5
(2 ties)
Overview
| Nutrient | LINDT | JO'S CANDIES | Winner |
|---|---|---|---|
| Calories | 550 cal | 475 cal | |
| Protein | 5 g | 7.5 g | |
| Carbs | 52.5 g | 65 g | |
| Fat | 37.5 g | 22.5 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | JO'S CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | LINDT | JO'S CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 100 MG | 150 MG |