LINDT vs 72% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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LINDT wins in 5 out of 10 nutrient categories
LINDT: 5
vs
72% DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | LINDT | 72% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 550 cal | 500 cal | |
| Protein | 5 g | 9.4 g | |
| Carbs | 52.5 g | 53.1 g | |
| Fat | 37.5 g | 37.5 g | Tie |
| Fiber | 2.5 g | 18.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | 72% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | LINDT | 72% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 100 MG | 0 MG |