LINDT vs SOLID MILK CHOCOLATE
Nutrition comparison per 100 g serving
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SOLID MILK CHOCOLATE wins in 6 out of 10 nutrient categories
LINDT: 2
vs
SOLID MILK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | LINDT | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 550 cal | 541 cal | |
| Protein | 5 g | 8.1 g | |
| Carbs | 55 g | 59.5 g | |
| Fat | 35 g | 32.4 g | |
| Fiber | 2.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LINDT | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 162 MG | |
| Iron, Fe | 0.9 MG | 2.9 MG | |
| Sodium, Na | 88 MG | 68 MG |