LINDT vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 6 out of 10 nutrient categories
LINDT: 3
vs
RUSSELL STOVER: 6
(1 ties)
Overview
| Nutrient | LINDT | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 550 cal | 500 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 52.5 g | 60.7 g | |
| Fat | 37.5 g | 28.6 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | LINDT | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 143 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 100 MG | 143 MG |