LINDT vs COTTONDALE
Nutrition comparison per 100 g serving
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LINDT wins in 6 out of 10 nutrient categories
LINDT: 6
vs
COTTONDALE: 3
(1 ties)
Overview
| Nutrient | LINDT | COTTONDALE | Winner |
|---|---|---|---|
| Calories | 550 cal | 535 cal | |
| Protein | 5 g | 2.3 g | |
| Carbs | 52.5 g | 67.4 g | |
| Fat | 35 g | 30.2 g | |
| Fiber | 2.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDT | COTTONDALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | LINDT | COTTONDALE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Sodium, Na | 100 MG | 58 MG |