LINDORA vs MUNCHIE HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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LINDORA wins in 6 out of 11 nutrient categories
LINDORA: 6
vs
MUNCHIE HONEY ROASTED PEANUTS: 3
(2 ties)
Overview
| Nutrient | LINDORA | MUNCHIE HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 394 cal | 480 cal | |
| Protein | 30.3 g | 12 g | |
| Carbs | 51.5 g | 56 g | |
| Fat | 9.1 g | 24 g | |
| Fiber | 3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDORA | MUNCHIE HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LINDORA | MUNCHIE HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 848 MG | 0 MG | |
| Sodium, Na | 1,091 MG | 760 MG |