LINDA'S GOURMET vs DARK CHOCOLATE POWER WAFFLES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE POWER WAFFLES wins in 7 out of 12 nutrient categories
LINDA'S GOURMET: 2
vs
DARK CHOCOLATE POWER WAFFLES: 7
(3 ties)
Overview
| Nutrient | LINDA'S GOURMET | DARK CHOCOLATE POWER WAFFLES | Winner |
|---|---|---|---|
| Calories | 333 cal | 303 cal | |
| Protein | 5.8 g | 15.8 g | |
| Carbs | 34.8 g | 31.6 g | |
| Fat | 18.8 g | 13.2 g | |
| Fiber | 4.3 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDA'S GOURMET | DARK CHOCOLATE POWER WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LINDA'S GOURMET | DARK CHOCOLATE POWER WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 72 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 414 MG | |
| Sodium, Na | 667 MG | 447 MG |