LINDA'S COUNTRY CUPBOARD vs JUMBO PITTED SEASONED CALAMATA
Nutrition comparison per 100 g serving
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JUMBO PITTED SEASONED CALAMATA wins in 4 out of 10 nutrient categories
LINDA'S COUNTRY CUPBOARD: 2
vs
JUMBO PITTED SEASONED CALAMATA: 4
(4 ties)
Overview
| Nutrient | LINDA'S COUNTRY CUPBOARD | JUMBO PITTED SEASONED CALAMATA | Winner |
|---|---|---|---|
| Calories | 100 cal | 143 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 26.7 g | 7.1 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LINDA'S COUNTRY CUPBOARD | JUMBO PITTED SEASONED CALAMATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 25.7 MG |
Minerals
| Mineral | LINDA'S COUNTRY CUPBOARD | JUMBO PITTED SEASONED CALAMATA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 400 MG | 1,857 MG |